The Shala.
For Visionary Female Founders.
Your have the Strategy.
Your body pulls the Brakes.
That's what we fix here.
The Shala.
High-touch 1:1 somatic capacity coaching (4 months)
For Ambitious Female Founders ready to execute with lethal precision AND rest quilt-free at 4pm. Goodbye burnout and 2am spirals.
Personalised nervous system work, so you finally stop self-sabotaging your business growth, compromising your health and subconsciously capping your income.
Become the Woman whose body craves to execute. Not pulls internal breaks under pressure.
Grounded. Regulated. Unstoppable.
Expand Your Capacity.
Stop Self-Sabotaging.
Let Your Business Thrive.
This one's for you.
You've done the hard work.
Hired the coach, did masterclasses
nailed the strategy.
But somehow…
Your Body just won't let you execute.
You know your potential is massive.
You sense it every day.
Yet daily…
You’re locked in either muddy procrastination loops OR high-alert adrenaline/dopamine hits which leave you…
SIMPLY EXHAUSTED.
Sounds familiar?
It's Tuesday.
You open the draft. Close it.
Reorganise your Notion instead.
The launch has moved. Again.
You’re tweaking the strategy for the 3rd time.
At 3am you spiral — lose sleep, second-guess everything.
"20k" post-it hangs on your mirror. You look at it. Your body tenses. You want it, but unconsciously your fear losing balance you bled to rebuild after burning out.
You're exceptional at what you do. Your clients get results. Testimonials don’t lie. You fly on the calls, then go back to your own business and… stare at your fat to-do-list and want to jump out of the window. So you busy yourself with marginal tasks just too “feel productive”
That gap. That's what quietly eats your energy every single day.
You don’t have a strategy problem…
You're blocked at your body wiring level.
That’s exactly what we fix here.
What if your business strategy
was never the problem?
Your nervous system capacity was.
You don't need another plan. You need your body to feel safe executing the one you already have.
Every time you're about to move — your nervous system pulls the brake. Not because you're weak. Because it was never built for your next level.
We expand what your body can safely hold —
so double income, bold visibility and bigger clients don't feel like a threat to your system.
They feel inevitable.
We don't hustle harder. We remove the internal block, so you can execute 2x faster without spiraling at 3am.
Imagine grounding yourself before every move.
Executing with lethal precision.
Then resting quilt-free.
The Shala.
1:1 high-touch somatic coaching for Visionary Female Founders
(4 months)
This is not another
business course.
It’s space where you finally get out of your own way.
We expand your capacity to
match your delusional vision.
The business will follow.
Inside The Shala,
this is what changes.
Over 16 weeks you’ll go from:
Dysreguated & Spiraling
running on adrenaline/dopamine
loops or shutting down, procrastinating
Regulated & Lethal
grounded, confident & focused with capacity to execute 2x faster, while feeling calm and at ease
• Chronically stressed,
unable to stop overthinking,
second-guessing each move.
• Procrastinating,
feeling stuck and frustrated
• Hustling & grinding, yet feeling constantly behind, despite your 60h work week.
• Playing small, capping your full potential and not being able to change it.
• Having funky relationship with money, dangerously paired with your self-worth. Income that plateaus no matter how hard you push.
→
• Relaxed in body and focused in mind,
so execution happens each day.
• Consistent. Knowing how to use your nervous system and work with daily high stress and resistance, without forcing a thing.
• Building the business around your female physiology, without burning you, your family, or your life down.
• Owning your next level like it was always yours, finally feeling safe to go to bigger rooms and take up space.
• Feeling deeply regulated and neutral about money. Zero feeling of lack, fear or hyper-excitment. No connection between who you are as a person and your bank statement.
What you’ll
actually get:
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Each session is built around what you need that week — your blocks, your body, your next move. Somatic work, nervous system regulation, guided meditation, strategic clarity. No templates. Just precise work on you. We have 3 calls per month, followed by 1 week of integration.
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Because the real work happens between sessions. When the spiral starts on a Tuesday, when you're about to press send and suddenly "need to tweak the copy" — I'm there. I catch the patterns before they derail you and hold you to your vision, not your comfort zone. You have me in your pocket from Mon-Thu.
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A structured database — somatic practices, breathwork, movement, meditations, nervous system education, reflection prompts. Sequenced to build your body capacity progressively. Not a messy library to get lost in. A clear path to walk.
Price:
6000 € — 4 months
(1500€ / month)
What Women before you say!
Why listen to me?
I’m Patrycja, and I get it.
I help scaling female founders regulate and expand their nervous system capacity, so they stop capping their full potential, because… I was there.
For years I was stuck in chronic stress. I was a hustler and workaholic. Fully locked in fight-or-flight mode.
Perfectionist. Machine-mode always on. Pushing past my every limit, living in 4 languages, sacrificing my health and relationships to get the work done. Getting exceptional results, while silently bleeding inside.
Until I hit my rock bottom.
I burned out. Had two heavy panic attacks. Witnessed a close- to-death accident of my beloved one.
At that moment my nervous system collapsed.
With no other choice — I rebuilt myself in silence.
Used my 10 years yoga experience to get hold of my nervous system then… decided to collapsed my old life and start fresh.
I quit my architecture career in Switzerland, left the country, packed my backpack, flew to Tanzania and started
my business.
Now I'm alchemizing the capacity I've mastered over years not only to support my clients, but also build my second business, navigate yet another culture, move between continents,
all while being the main breadwinner in my partnership.
Most programs give you strategy.
I give you Your Body as your power tool.
Grounded. Regulated. Unstoppable.
This IS for you if…
You're a scaling female founder at 10k–20k months who knows exactly what to do — and isn't doing it.
You're conscious, ambitious, self-aware —
and exhausted by your own inner resistance.You struggle with procrastination, self-worth, visibility, and execution.
You're done sacrificing health, family, and freedom for success.
You're a no-BS woman who wants direct, precise support — not spiritual bypassing
You're ready to become the woman who holds her next level — not just chases it
This is NOT for you if…
You're looking for another business strategy or marketing playbook
You want to skip the inner work and just be told what to do
You're not willing to be brutally honest with yourself about what's actually in the way
Have More Questions? Check FAQ!
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First answer